Mental Health 101
College can be an exciting time, though for some it can be overwhelming and stressful. Depression, anxiety, substance use, and eating disorders are common mental health issues on college campuses.
According to a recent American College Health Association survey*, within the last 12 months, almost 30 percent of students reported feeling so depressed that it was difficult to function and 47 percent felt overwhelming anxiety. In additional, nine percent of students also reported being diagnosed or treated for depression and six percent seriously considered suicide.
Major depression increases the likelihood of substance abuse, impairs functioning at school; and influences an individual’s subsequent development in negative ways. Depression can also co-occur with other disorders, including physical illnesses and other mental disorders, such as anxiety and eating disorders. It is important to have mental health services available on college campuses for students who need help.
College Students and Alcohol, a Sobering Look
College is also a time to enjoy the social atmosphere that thrives on campuses. Most students can balance the mix of academic and social activities, though pressure to participate in binge drinking, drinking large quantities of alcohol most nights during the week, and drinking to feel like a part of the crowd are common occurrences.
Most students do not connect alcohol abuse with a potential mental health issue. If a student feels that alcohol has become a problem, it is important for him or her to seek care.
Many colleges have excellent mental health resources associated with their student health services. Checking in with them as a part of the orientation process can be very helpful for many students and families.
*Fall 2009 American College Health Association – National College Health Assessment data